The Plant Empath / Flora Empath

In her book “The Empath’s Survival Guide,” Judith Orloff describes a plant empath as a type of empath with an intimate connection to plants. Plant empaths feel an intense empathy towards a plant’s emotional state and energy vibrations. 

To them, plants are living beings that need care and support. Loving plants and Nature is a positive trait. But not all plant lovers are plant empaths. 

This article will discuss the telltale signs of a plant empath. It also explains the benefits of being a plant empath and their challenges. 

6 Signs that you are a plant empath

Below are the signs of a plant empath. 

1. You have a deep connection with Nature.

Do you feel energized and at peace when surrounded by Nature? Plant empaths feel at home in the woods, waterfalls, and mountains. Plant empaths can feel the life within Nature and often confide in them. 

You are likely a plant empath if you seek solace around the trees when you are anxious.

Plant empaths feel a sense of awe when they contemplate the beauty of Nature. They feel drawn to spiritual practices that connect and celebrate Nature.

For Flora empaths, Nature does not only receive love. It can love in return. 

Plant empaths often have vivid dreams about plants. They also strongly connect to specific plants or trees and see them as friends.

2. You Understand the Emotions of a Plant

Plant empaths are highly sensitive to the emotions and energy of plants. Plant empaths experience emotional and physical sensations in response to these energies.

Studies show that plants communicate through electrical signalling from leaves to roots, plants can tell when they are in danger and sometimes react to defend themselves. Also, plants undergo stress due to diseases, environmental changes, and injuries.

If you are a plant empath, you often feel tingling sensation when you touch a plant. You feel the plants’ pain when they are sick or injured.

You have a strong desire to heal and help them. Plant empaths feel emotionally affected when a plant is sick or dying. You can also tell when a plant is happy by the whistling of leaves. 

3. You Feel a Sense of Responsibility toward Plants

Plant empaths often speak for the trees. They have a concern for environmental and sustainability balance. 

You may be a plant empath if you insist that people allow the fruit to mature before picking it.

You also have a heightened awareness of human activities’ impact on Nature. You feel physical pain and grief at losing natural habitats and ecosystems.

Plant empaths are not against people using plants. But, they believe people and plants co-exist with mutual benefits. They know that Nature is interdependent with each other.

So they often fight against the abuse of plants. Flora empaths have a great concern for environmental sustainability and balance.

4. Plants Flourish under your Care

Plants empaths have a green thumb. Do you have a natural talent for growing plants? Do you intuitively understand what a particular plant needs to thrive? Plants empaths enjoy taking care of plants. They feel genuine satisfaction when they see the plants thrive.

Often, plant empaths have the skill to manipulate a plant under stress. Sometimes a plant only needs the presence of these empaths to flourish again. 

Plant empaths thrive in careers such as horticulturists, ecologists, and landscape architects. They often keep house plants and gardens, the same way animal lovers keep pets.

They have a genuine interest in gaining knowledge about trees. As a result, they are quite knowledgeable about different types and species of plants.

5. You Are a Natural Healer

The empaths’ intimate connection with plants allows them to understand their healing properties. So, they use plants to promote physical, spiritual, and emotional well-being.

Their intuition guides them to natural remedies for different conditions. 

6. Love Using Plants during Meditation

Plant empaths are skillful at creating peaceful, nurturing environments promoting healing and relaxation. For instance, they may use specific plants, such as lavender, during meditation.

Other plant empaths just sit and meditate near their favorite plants.

Also, plant empaths like using plants as a focal point during meditation. For example, they may use a flower as a focal point during meditation.

They calm their mind by studying different plants’ textures, colors, or fragrances.

Benefits of Being a Plant Empath

1. High Connection with Nature

Great connection with the environment offers plant empaths a sour comfort and inspiration. Plant empaths also appreciate the beauty and complexity of Nature. 

A high connection with Nature offers plant empaths purpose and satisfaction in life. 

2. Ability to Sense Environmental Changes

Plant empaths can sense environmental changes. They can sense climate changes and anticipate weather patterns and other natural phenomena.

Challenges of Being a Plant Empath

1. Overwhelming Emotions

Plant empaths are deeply affected by environmental degradation. Activities such as deforestation and pollution can push them to depression.

Also, climate change affecting plants’ well-being can make them feel helpless. They feel a sense of despair when plants suffer, but they can do nothing to help. 

Plant empaths also feel overwhelmed by the emotions of different trees. So, they often get into distress, especially in highly charged environments. 

2. Feeling Isolated

Sometimes others find it difficult to understand your empathy to plants. They do not share your sensitivity, especially to plants and Nature.

As a result, the empath may feel alone, especially when caring for plants’ well-being.

How to Take Care of Yourself As a Plant Empath 

1. Set Boundaries 

As a plant empath, it is important to understand that you often absorb the emotions of others. People may often misunderstand your nurturing Nature towards plants. Learn the skill of shielding your energy, especially when you feel overwhelmed. 

2. Meditate 

Meditating helps you to find yourself and quiet your mind. Also, it will help gain a higher intimacy with Nature. You become more aware of yourself and the environment surrounding you. 

3. Spend Time with Nature 

Plant empaths often find escape in Nature, Spending quality time outdoors, such as in parks, and energy.

Spending time outdoors will help you recharge your energy and filter any negative vibrations. It’s good to remember that Nature reciprocates a plant empath’s kindness.

Practice grounding. You will get a more intimate connection by trying techniques like walking barefoot. 

4. Connect With Other Plant Empaths 

As we have seen, being a plant empath may isolate you from others. Finding a community of like-minded people will therefore be helpful to you. It provides a supportive space where you can share your common experiences. 

Do Plants Empaths Absorb Negative Energy From Plants?

Plant empaths are sensitive to the energy and emotions generated by plants. As a result, they can pick both the negative and positive emotions of plants.

But it is important to note that plants do not generate the same negative energies humans do. A plant’s negative energy results from injury, disease, or danger.

Plant empaths feel pain, sadness, or concern when a plant is under stress. They help the plant by providing the essential care that it needs to thrive.

Plant empaths are sensitive to the energy of plants. But they do not absorb negative energy the same way human empaths do.

Are Plant Empaths Sensitive To Other People?

Some plant empaths may also have high sensitivity toward other people. But others may only be sensitive to particular types of emotions. 

You must prioritize your well-being if you are a plant empath and highly sensitive to others. You might need to set boundaries and seek support when need be.

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